Kilonië
English 1
In the wondrous land of Kilonia, there lived a people solely obsessed with the kilograms on their scales and the kilocalories they consumed. They began training like mad dogs, rewarding themselves with raw vegetables and shakes, and were determined to become lighter, without paying attention to what was truly happening in their bodies.
One day, I came across a man named Calorius, who decided to break the unhealthy cycle. He discovered that carbohydrates were the fuel his body needed, and that omitting them not only affected his weight but also his ability to adequately digest proteins.
English 2
Cookies and their counterparts were reduced from his diet, not out of fear of the scale, but out of understanding for his own biological mechanisms. While the rest of Kilonia still clung to their one-sided approach to weight loss, Calorius embraced a balanced diet.
He discovered the symbiosis between carbohydrates, proteins, and a healthy lifestyle. Not only did he lose weight, but he also experienced an increase in vitality that filled his fellow citizens with amazement.
Calorius became living proof that a holistic approach to health is not about rigorously omitting food groups, but about understanding the delicate dance between nutrients. His story spread as a shining example in Kilonia, where slowly but surely, a new perspective on health and well-being began to sprout. So, don’t engage in things you can’t sustain.